**refill**

human feed on food to actually survive
but what to feed for our soul to grow?

perhaps some good songs to wake you up and get a touch of your inner soul?
perhaps to travel to different corner of the world to see the actual world?
perhaps some good movie with serious actor and messages?
perhaps a good book?
perhaps a good friend?
perhaps a good family?

or maybe just God and His mysterious way of working things?

well we have it all in hand as we speak,

to be inspire from? to learn from...

So. enough with the long winded prolog, 

On the 8th of June, our company trip went to Koh Samui for 4 days 3 night vacation
First time ive gone further than the good old Singapore  for like 3 years back?

First time i visited to a place where English and Malay nor even Chinese speaking country for a change~

totally a new and excited trip!
a whole new breeze of tradition and culture shower my soul...
i hope somehow i will constantly remind myself please move forward with all i can...

after the trip i seems to realize a few things...
about what to do...how to do...
but Fear is stopping me...
and what do i fear?
would be failure...pain...and shame...
can i not afraid anymore?
can i sharpen my thought to only want a thing?
and strike the best out of it?
can i do that?
 

by Will Smith from Movie - After Earth...

Fear is just an outcome of your imagination, Danger and Risk does exist, but Fear is a choice...

i hope i can not fear anymore tomorrow when I step into the gym...

i hope i can not fear anymore to carry out my plan....