**4 in the morning**
who can believe that i can woke up at 4am?
even myself was stunt by my own determination~
another proves of within myself~ i have unbeatable determination~
so i guess when people says you have the determination nothing can be able to stop you from doing anything~
meet up with ting fung at around 5am...
and our senior ah yu and ah xiang~
all 4 of us kick start by having a slow jog around the lake~ after that we stop and do stretching~
well its my favorite part cause the pain of pulling your muscle seems to kill the boys~ but not just boys for almost everybody~
the pain turn out to be hell for them and fun for me! wakaka~
at least i have one thing better than them when all of them can do handstand showing me how much they can hang on bars sit ups~somersault~
sheesh!
at least my leg can lift higher than their head~hoho~
i joined this insanity early in the morning have my reason~ even today i woke up with a question in my head if i'm planning to play with my life~ -___________________-" well correction~
i need my flexibility and also wish to lose some fats and at the same time create lean body shapes~
ting fung can be a bitch now as a matter a fact he is a bitch himself~( i love you honey)
keep rubbing on my face about how he was amaze with me woke up early in the morning and join them although he is prepared that i will be hiding in my blanket or shut the call and even press snooze for the alarm~ both claire and man yee joined the debate of RAYMOND SLOW!
HOW IRONIC!!!???
well~they LOVE ME =3
after exercises we went to my shop to get breakfast~
around 730 we get things done~
so we did all sort of thing with in 2 and a half hour~
guess what after breakfast i was about to live the table~
i realize that my abs like pull together~
the SIT UPS WAS AWESOME~
but the pain is O.O
ah yu shared alot with us things about psychology and he said that the human's personality able to be categorized by 5 types of birds which is swan, owl, eagle, dove and peacock~
which i believes and logically speaking he is right!
sms-ed claire when i reached home and well she was amaze too~ well IM ALL ABOUT SURPRISE~duh~
on top of all~me and honey saw meteor together this morning i was amaze!!
even myself was stunt by my own determination~
another proves of within myself~ i have unbeatable determination~
so i guess when people says you have the determination nothing can be able to stop you from doing anything~
meet up with ting fung at around 5am...
and our senior ah yu and ah xiang~
all 4 of us kick start by having a slow jog around the lake~ after that we stop and do stretching~
well its my favorite part cause the pain of pulling your muscle seems to kill the boys~ but not just boys for almost everybody~
the pain turn out to be hell for them and fun for me! wakaka~
at least i have one thing better than them when all of them can do handstand showing me how much they can hang on bars sit ups~somersault~
sheesh!
at least my leg can lift higher than their head~hoho~
i joined this insanity early in the morning have my reason~ even today i woke up with a question in my head if i'm planning to play with my life~ -___________________-" well correction~
i need my flexibility and also wish to lose some fats and at the same time create lean body shapes~
ting fung can be a bitch now as a matter a fact he is a bitch himself~( i love you honey)
keep rubbing on my face about how he was amaze with me woke up early in the morning and join them although he is prepared that i will be hiding in my blanket or shut the call and even press snooze for the alarm~ both claire and man yee joined the debate of RAYMOND SLOW!
HOW IRONIC!!!???
well~they LOVE ME =3
after exercises we went to my shop to get breakfast~
around 730 we get things done~
so we did all sort of thing with in 2 and a half hour~
guess what after breakfast i was about to live the table~
i realize that my abs like pull together~
the SIT UPS WAS AWESOME~
but the pain is O.O
ah yu shared alot with us things about psychology and he said that the human's personality able to be categorized by 5 types of birds which is swan, owl, eagle, dove and peacock~
which i believes and logically speaking he is right!
sms-ed claire when i reached home and well she was amaze too~ well IM ALL ABOUT SURPRISE~duh~
on top of all~me and honey saw meteor together this morning i was amaze!!
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