**countinue~**

6th digestive system alert!!

the one who always stay up late~its unavoidable that they will eat something to keep them awake...
the food will be stored in your stomach cause everyone knows that food that you eat after 9 will be very hard to be digested~imagine you sleep with er stomach full of food~they i will eventually rotten inside because stomach keep on secretion those enzyme to actually digest the food but without grinding it does nothing but hurting that layer of cell ~and within our stomach we have a small layer of cell that helps us to grinds all the food we eaten...basically these cell will rejuvenate after every 2 to 3 days~so if lets say you actually damage your particular layer, then you will easily get digestive problem~OH MY GOD!!!

7th The physique easy to sour

after 1am adn you still havent sleep~your metabolism will be digested by some kind of enzyme~
and then they will release some kind of toxic and toxicate your body~that is consider sour~so even you wanna stay up late make that possible once for a week~ not too often~and if you are looking supper go for something like bread or biscuit~instead of eating meats and so on~cause meat release sour enzyme that will damage your body at night~at the very least ut helps bring down the harmness to your body~

I BELIEVE IT~DO YOU?
somehow designer life is no where near stabil~cause when we are rushing~eveyone is sleeping~
when everyone is working~sometimes we sleep~
so our life routine is totally~UP SIDE DOWN~

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